Family Constellation work can be particularly helpful for times we are feeling stuck in a challenging pattern, or disconnected from those around you.

For a comprehensive illustrated video on constellation work, feel free to check out this link from YouTube:

https://youtu.be/645pW7UYDO8?feature=shared

In short, constellation work is a modality which can create a more visceral or visual representation of a challenge, pattern, or question, offering further insight and guidance. An individual is invited to witness how their inquiry relates to their family system, community, ancestors, or other resources.

This modality uses body wisdom and is not role play or rehearsed. Those seeking this work tend to be open to their own intuition and possess the courage to look at things that may be challenging, painful, or unexpected.

While difficult, acknowledging the truth releases pressure in the system in order to offer further freedom and ease for the individual.

Constellations are done using Zoom, or in-person outdoors per request.